Back down to 240lbs. Yea! Now to try and keep it going. Oh wait it's Super Bowl weekend and Sunday all bets are off.
It was a good week leading into the weekend. Having dropped the three pounds from the week before proves I was on track. I hope.
I did start the week out rather slowly. It was game day on Sunday (the week before SB) and someone had brought in bags of Halloween type candy bars, the mini kind. It's so easy to just say I'll only eat a couple and then I'll be fine. Of course then the bag goes around the table again and it's just a couple more and then you're done. Sure, what ever works.
The rest of the week was fairly standard. Had the lite food day (sticking with that for now) and the rest of the week was salads for lunch. A delicious yellow curry was the Friday nite dinner and I only ate half of it. Kinda proud of that. I finished it off for dinner Sat nite, along with some more veggies.
I met with Lorinda for an early morning workout so that I could go shooting with friends. That's one of the goals this year is to shoot more often. I need to get comfortable with the guns.
During the week it was Kettle bell and Pure Fitness classes. I am trying to put forth maximum effort so as to get the most from these classes.
So the coming week I'll have to work harder to overcome the results of Super Bowl pig out. There were nachos, sliders, and chicken along with potato salad and cupcakes. Lots of chips and dip rounded out the orgy. It was awesome and delicious. But now it's done and over with and time to buckle down.
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